When people reach out for therapy support, it's typically an overwhelming and painful time. But what any one person wants from therapy varies widely. I appreciate that range and I have a deep respect for conversations that arise, and changes that are made, during difficult times. I work with people to increase coping skills and explore perspectives that help them through a specific moment. I'm also interested in talking about lifelong patterns and wondering if there could be new ways to approach life and its challenges. 

My support considers habits of thinking as well habits in felt experience. I engage with people using kindness, curiosity, and humor and my belief in people's strength and resiliency is at the core of my work. I am body and sex positive and work with people that identify as straight and LGBTQIA+.